Transform your journey: Creating a balanced life through self-care!

Empowering women's self-care during perimenopause, menopause and post menopause.

Welcome

At Matter of Clarity we are here to support and guide you.

With our tailored approach to perimenopause and menopause self-care, empowering women to navigate this transformative journey with confidence, leaving behind feelings of isolation and uncertainty, and embracing a newfound sense of empowerment and engagement in their own well-being.

SEE OUR SERVICES

Mind, Body and Spirit

Through a holistic approach to our wellbeing we can have the clarity and confidence to embrace our journey through life.

I have always had a passion about how our wellness impacts on us. If there is an imbalance then we are not functioning as well as we can be. Every person is different and my aim is to support you in identifying how you can ensure you lead a holistic life - mind, body and spirit

ABOUT ME

MY APPROACH

Having a holistic approach is key to ensuring a balanced and happy life

In order to achieve this it is important to understand what that is to you through a journey of self discovery

I help women in the perimenopause, menopause and post menopause phase of their journey to go from feeling overwhelmed, unsupported, worried and stressed to being engaged, empowered and confident by prioritising and creating a programme of self-care that brings harmony and balance back into their lives.