Therapies & Support Tailored to you
At Matter of Clarity, every session is personalised to your unique needs, stage of life and wellbeing goals. Whether you're looking to restore balance, ease tension, or support hormonal health, there is something here for you.
Holistic Therapies
Holistic therapies promote balance and wellness, mind, body, and spirit, through treatments such as massage, reflexology and Indian Head Massage.
Working with you to find a treatment that suits you best.
Reflexology - This is a gentle, non-invasive therapy that encourages the body to balance and heal itself by applying pressure to specific points on the hands and feet.
Indian Head Massage - This holistic therapy focus mainly on head, neck, upper arms and shoulders releasing stress and tension and promoting relaxation and improve well-being.
Holistic Massage - This holistic therapy works on the soft body tissues (muscles) using the hands, thumbs, fingers and forearm to relax the mind and body.
Women's Wellness Coaching
Menopause & Perimenopause Support
Empowering you through education, nutrition and holistic tools or treatments to navigate change with confidence and clarity
Nutritional Therapy
Personalised guidance to support energy, mood, digestion and hormonal balance- from the inside out.
Self-Care Planning
Gentle, achievable strategies to make your wellness a non-negotiable part of life.
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Lets create a life filled with vitality, balance and joy through self-care and holistic wellness.
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