SERVICES
Transform your journey: Lets create a life filled with vitality, balance and joy through self-care and holistic wellness.
How I can help you
Holistic Therapies
Aromatherapy Massage, Holistic Massage, Reflexology and Indian Head Massage.
Wellness Coaching
Lets create your own unique plan for your journey.
Memberships and Courses
Join our membership or one of courses on your journey of self-care and holistic wellness.
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MY APPROACH
Supporting women as they embark on their journey of self-care, empowerment and holistic wellness.
Using a blend of therapeutic techniques, mindfulness practices, and lifestyle guidance, I empower women to reconnect with their inner selves and lead fulfilling lives on their own terms.
Holistic Therapies
Holistic therapies promote balance and wellness, mind, body, and spirit, through treatments such as massage, reflexology and Indian Head Massage.
Working with you to find a treatment that suits you best.
Reflexology - This is a gentle, non-invasive therapy that encourages the body to balance and heal itself by applying pressure to specific points on the hands and feet.
Indian Head Massage - This holistic therapy focus mainly on head, neck, upper arms and shoulders releasing stress and tension and promoting relaxation and improve well-being.
Holistic Massage - This holistic therapy works on the soft body tissues (muscles) using the hands, thumbs, fingers and forearm to relax the mind and body.
Wellness Coaching
Our coaching programme empowers individuals to set and achieve health goals, fostering holistic wellbeing through personalised support, motivation, and accountability. We support women going through Perimenopause and Menopause.
At Matter of Clarity we offer a bespoke Wellness Coaching programme aligned to your specific goals and desires.
These are delivered in person or online.
Membership and Courses
Through our Membership and courses you can focus more on your self-care and wellbeing.
Our Membership and Course only open twice per year. Contact us if you want to be in the know for when the next one starts.
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Ready to transform your journey?
Lets create a life filled with vitality, balance and joy through self-care and holistic wellness.
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